Reiki is a form of energy healing that is done in person or remotely to move stagnant energy within the body.  It is important to consider the scientific fact that since we are made up of energy, it is stored in our organs and within our thoughts, and it is key to keep our energy at a healthy balanced level in order to function well on all cylinders.  You can learn more about energy here ::insert link:: 

Energy healing is an imperative addition to any health regimen- it is just as important as fueling your body with nutritious food.  Reiki is recognized worldwide for its health benefits and many people have experienced stress reduction, less pain, better focus, better sleep and a softening of symptoms from their ailments.  Reiki, as an addition to a positive self care regimen, is useful in maintaining a healthy lifestyle and keeping our energy balanced and fluid. 

What is a session with me like?

During a reiki session with me I customize the session to each individual and how they feel most comfortable.  After we discuss the intent of your session, we can decide which type of session you will have, and again, it is of your choice and comfort level.  We keep in mind that it's all about the intent, which is energy in and of itself, so any way the session is done is fine.  For example, some individuals prefer the screen on with pre-recorded healing light and music on so they can physically see the healing light and physically hear the healing music playing-this can be done before or during the session.  Some individuals have a bit more of a difficult time being still or in quiet with their thoughts so a remote session without stillness is ok, too.  I understand that we are all in different stages of our health journeys and it is my privilege to meet you where you are.